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Morning Sadhana

  • Green Tree Yoga Meditation Foundation 8227 South Western Avenue Los Angeles, CA, 90047 United States (map)

COME GREET THE DAY THE YOGIN WAY A mix of light movement Breathing practices - Sound Vibrations, - Meditation and Gratitude will prepare you for your day. This is an excellent complement to start your Hatha Asana practice. In this class we will explore practical ways to start each day with the understanding of a modern western lifestyle, while still respecting the depth and traditions of this practice from the east.

Donation Based

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Later Event: January 5
First Friday Networking Event!